Fearlessly Facing Fifty And Beyond
The Fearlessly Facing Fifty and beyond podcast encourages women to be fearless and fabulous at any age. Let's be honest, midlife and beyond comes with change. And let's face it, we are a masterclass in reinvention. So let's fearlessly face all the “F” words” together, like fashion, fitness, finances, family, friendships, faith, failures, our futures just to name a few. Let's get fired up about aging and CANNONBALL with confidence into our "next one thing".
Hosted by Amy Schmidt, a sought-after national media expert and thought leader on a variety of topics, an award-winning podcast host, stream show host, TEDx speaker, and author (Cannonball! Fearlessly Facing Midlife and Beyond) who has appeared in hundreds of publications, podcasts, live news, tv lifestyle segments, and radio, she is ready to arm you with all the tools to move the needle on your journey.
As a former journalist, turned what she calls, a ‘trailing spouse’ staying home to raise her children, she believes her voice and action-oriented advice allows people to move the needle on their journey and make positive changes in their relationships. Through countless reinventions, at the age of 49, she knew there was more to do, and she launched her brand and podcast, Fearlessly Facing Fifty.
Get ready to CANNONBALL with confidence and begin pushing play on your next adventure. Let's GOOOOOOO!
Fearlessly Facing Fifty And Beyond
EP 161: Walk your way to confidence with Joyce Shulman
Walking your way to better with Joyce Shulman - replay of the fabulous conversation with 99 Walks Founder, Joyce Shulman
Walking is more than just a way to increase the blood flow throughout your body, but it’s also the easiest exercise you can do to improve your overall health.
Join me in this episode as we walk towards a better life with Joyce Shulman! She is the co-founder and CEO of Macaroni Kid and 99 Walks, an app that empowers women to track their walk and walk the path to a better life.
Tune in as Joyce inspires you to put on those shoes and walk towards a better version of yourself through the walking! Joyce will also share how women can follow their dreams, take action over their health, and feel good!
Walking is magic!
You don’t have to do it for long hours, a quick 5 to 10-minute walk will do!
So start where you are, put one foot in front of the other, put aside all your doubts and expectations, and just walk!
Episode Highlights:
- How to follow your dreams and be intentional
- The martyr mom syndrome
- What is ’99 Walks’?
- How the concept behind 99 Walks
- The magic of walking!
- What’s hindering women from achieving their dreams?
- Momentum vs. motivation
- What is intentional walking?
- What motivates Joyce to get out of bed and show up every single day?
Connect with Joyce:
Resources mentioned in this episode:
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Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?
Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here
Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.
Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.
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