Fearlessly Facing Fifty And Beyond
The Fearlessly Facing Fifty and beyond podcast encourages women to be fearless and fabulous at any age. Let's be honest, midlife and beyond comes with change. And let's face it, we are a masterclass in reinvention. So let's fearlessly face all the “F” words” together, like fashion, fitness, finances, family, friendships, faith, failures, our futures just to name a few. Let's get fired up about aging and CANNONBALL with confidence into our "next one thing".
Hosted by Amy Schmidt, a sought-after national media expert and thought leader on a variety of topics, an award-winning podcast host, stream show host, TEDx speaker, and author (Cannonball! Fearlessly Facing Midlife and Beyond) who has appeared in hundreds of publications, podcasts, live news, tv lifestyle segments, and radio, she is ready to arm you with all the tools to move the needle on your journey.
As a former journalist, turned what she calls, a ‘trailing spouse’ staying home to raise her children, she believes her voice and action-oriented advice allows people to move the needle on their journey and make positive changes in their relationships. Through countless reinventions, at the age of 49, she knew there was more to do, and she launched her brand and podcast, Fearlessly Facing Fifty.
Get ready to CANNONBALL with confidence and begin pushing play on your next adventure. Let's GOOOOOOO!
Fearlessly Facing Fifty And Beyond
EP 102: HOW to challenge anxiety with Lynn Lyons
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Today’s guest is Lynn Lyons, LICSW who is a licensed clinical social worker and psychotherapist who lives in Concord, New Hampshire and is in private practice for over 27 years.
In my experience, most people who state they want to improve some aspect of their family life really do want to improve some aspect of their life. They’re not lying. Of course, there may be old patterns or experiences that impact the outcomes people get… but what I see most often are people who don’t know HOW to help themselves or their families, or even which skills to develop.
As a specialist in anxiety, I recognize that getting help can feel overwhelming and complicated. Anxiety in all its forms thrives on being overwhelming and complicated! My goal is to do the opposite of what anxiety demands: be clear, concrete, and offer a plan.
Connect with Lynn and learn more about her here.
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Subscribe to the Fearlessly Facing Fifty Podcast
So excited to be offering the Fearlessly Facing Fifty community special savings with Lenox! Lenox is unveiling new French Perle Scallop: the latest design from the popular, 10-year dinnerware pattern. Pick up the 12-piece set in beautiful porcelain with scallop rims and tea-stained finishes.
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Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
Have you been stressed lately? DO you love smelling aromas that make you feel refreshed and calm? Okay...I am all in. And I would love to share with you the Young Living Essential Oils diffuser and starter kit. I've bought diffusers at Target and Marshall's and there is no comparison and the starter kit gets you everything you need to get started to living healthier. Here is the link to get started. (with special savings)
Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?
Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here
Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.
Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.
And don’t forget to follow along on all the socials:
http://instagram.com/theamy.schmidt